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At Yoga@Play, LLC, children are encouraged to play yoga and experience mindfulness in a fun, magical way that creates a playful space. Our classes combine yoga poses, mindfulness activities, games, music and stories to promote strength, flexibility, self awareness, and self esteem. Breathing techniques are used to help teach children to focus, relax and develop self-regulation. We seek to inspire kids to love and enjoy yoga, whatever yoga means to them at that point in their lives. We are here to provide them with a variety of tools they can take away, revisit and use throughout their lives.
Parent & Me Yoga with children ages 3+
Don't miss the opportunity to bond with your child through yoga poses, creative movement mindfulness activities and games. You will get to explore and experience fun partner poses with your child and then relax and unwind side by side. Cost is for parent and one child. Additional cost of $90 per additional family member for residents $100 for non-residents.